BOGA FIT - MetroRecPlex
1-618-589-3800 205 Rec Plex Drive, O’Fallon, IL 62269 Account Login
1-618-589-3800 205 Rec Plex Drive, O’Fallon, IL 62269 Account Login

BOGAFiT is a fitness regimen developed by combining the best aspects of key proven core movements from yoga and boot camp type workouts to rehabilitation and kids classes. 

BOGA’s unique FiTMAT provides the Aquatic Base that intensifies these movements, creating a focus on core muscle groups and improving balance and coordination.  While BOGAFiT provides challenges to even the fittest individuals, the program was designed for universal scalability, making it the perfect fitness program for all levels, regardless of experience. Since FiTMAT provides a dynamic base, the harder you work, the more difficult and intense the workout becomes.

Starting Sept 16th

Mondays- 10:00am: Boga 101
Tuesdays- 7:00pm: Boga HIIT
Wednesdays- 7:00pm: Boga Hydro Power
Saturdays- 11:30am: Boga HIIT
Sundays- 10:00am: Boga HIIT

Experience Our New Floating Fitness Experience With BogaFit, a 50 min full body work out.

*must register for class in order to attend due to the limited space.

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