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September 12, 2019 @ 5:15 am - 6:05 am
An event every week that begins at 5:15 am on Thursday, repeating until March 31, 2020
Take your cardio and strength to the next level. This is a non-stop intense class that incorporates intervals, drills, plyometrics, agility, and sheer will. Kari will have you running stairs and pushing you to your limit!