- This event has passed.
May 22 @ 8:30 am - 9:20 am
An event every week that begins at 8:30 am on Wednesday, repeating until May 29, 2019
High Intensity Interval Training class that is constantly varied with functional movements that incorporate strength training, cardio, core work and flexibility. Weights, kettle-bells, medicine balls and body weight exercises will push you to your limits.