- This event has passed.
May 29, 2018 @ 5:15 am - 6:05 am
An event every week that begins at 5:15am on Tuesday, repeating until January 31, 2019
High Intensity Interval Training class that is constantly varied with functional movements that incorporate strength training, cardio, core work and flexibility. Weights, kettle-bells, medicine balls and body weight exercises will push you to your limits.