- This event has passed.
January 25 @ 9:30 am - 10:20 am
An event every week that begins at 9:30 am on Wednesday, repeating until November 30, 2018
An event every week that begins at 9:30 am on Friday, repeating until April 30, 2019
High Intensity Interval Training class that is constantly varied with functional movements that incorporate strength training, cardio, core work and flexibility. Weights, kettle-bells, medicine balls and body weight exercises will push you to your limits.