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October 5, 2018 @ 8:30 am - 9:20 am
An event every week that begins at 8:30 am on Friday, repeating until May 31, 2019
INSANITY is a revolutionary cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, INSANITY pushes the participant to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism. INSANITY’s interval training is the pinnacle of cardio training.