1-618-589-3800 205 Rec Plex Drive, O’Fallon, IL 62269 Account Login
1-618-589-3800 205 Rec Plex Drive, O’Fallon, IL 62269 Account Login

PLEX Strong

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PLEX Strong

August 16 @ 8:30 am - 9:20 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Friday, repeating until August 31, 2019

A cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, the participant is pushed to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

Details

Date:
August 16
Time:
8:30 am - 9:20 am
Event Category:

Venue

Room 3

Organizer

Christy
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