1-618-589-3800 205 Rec Plex Drive, O’Fallon, IL 62269 Account Login
1-618-589-3800 205 Rec Plex Drive, O’Fallon, IL 62269 Account Login

PLEX Strong

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October 2019

PLEX Strong

October 22, 2019 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Friday, repeating until October 31, 2019

A cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, the participant is pushed to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

Find out more »

PLEX Strong

October 15, 2019 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Friday, repeating until October 31, 2019

A cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, the participant is pushed to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

Find out more »

PLEX Strong

October 18, 2019 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Friday, repeating until October 31, 2019

A cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, the participant is pushed to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

Find out more »

PLEX Strong

October 4, 2019 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Friday, repeating until October 31, 2019

A cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, the participant is pushed to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

Find out more »

PLEX Strong

October 1, 2019 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Friday, repeating until October 31, 2019

A cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, the participant is pushed to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

Find out more »

PLEX Strong

October 25, 2019 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Friday, repeating until October 31, 2019

A cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, the participant is pushed to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

Find out more »

PLEX Strong

October 29, 2019 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Friday, repeating until October 31, 2019

A cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, the participant is pushed to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

Find out more »

PLEX Strong

October 11, 2019 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Friday, repeating until October 31, 2019

A cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, the participant is pushed to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

Find out more »

PLEX Strong

October 8, 2019 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Friday, repeating until October 31, 2019

A cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, the participant is pushed to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

Find out more »

August 2018

PLEX Strong

August 3, 2018 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Friday, repeating until October 31, 2019

A cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, the participant is pushed to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

Find out more »
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