1-618-589-3800 205 Rec Plex Drive, O’Fallon, IL 62269 Account Login
1-618-589-3800 205 Rec Plex Drive, O’Fallon, IL 62269 Account Login

PLEX Strong

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October 2019

PLEX Strong

October 1, 2019 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Friday, repeating until October 31, 2019

A cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, the participant is pushed to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

Find out more »

PLEX Strong

October 4, 2019 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Friday, repeating until October 31, 2019

A cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, the participant is pushed to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

Find out more »

September 2019

PLEX Strong

September 17, 2019 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Friday, repeating until September 30, 2019

A cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, the participant is pushed to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

Find out more »

October 2019

PLEX Strong

October 18, 2019 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Friday, repeating until October 31, 2019

A cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, the participant is pushed to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

Find out more »

August 2018

PLEX Strong

August 3, 2018 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Friday, repeating until October 31, 2019

A cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, the participant is pushed to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

Find out more »

October 2019

PLEX Strong

October 15, 2019 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Friday, repeating until October 31, 2019

A cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, the participant is pushed to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

Find out more »

August 2019

PLEX Strong

August 27, 2019 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Friday, repeating until August 31, 2019

A cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, the participant is pushed to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

Find out more »

October 2019

PLEX Strong

October 22, 2019 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Friday, repeating until October 31, 2019

A cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, the participant is pushed to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

Find out more »

August 2019

PLEX Strong

August 30, 2019 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Friday, repeating until September 30, 2019

A cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, the participant is pushed to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

Find out more »

September 2019

PLEX Strong

September 10, 2019 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Friday, repeating until September 30, 2019

A cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, the participant is pushed to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

Find out more »
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