- This event has passed.
October 30, 2019 @ 6:00 pm - 6:50 pm
An event every week that begins at 6:00 pm on Wednesday, repeating until October 31, 2019
PLEX Strong is a cardio-based total body conditioning program based on the principles Interval Training. This class pushes the participant to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.