
- This event has passed.
Core Strength/Stretch
February 2, 2018 @ 10:15 am - 11:05 am
|Recurring Event (See all)
An event every week that begins at 10:15am on Friday, repeating until May 13, 2018
Active older adults class to improve strength, flexibility, balance, range of motion, balance, and coordination. Movements can be modified to accommodate all age groups and fitness levels. (Chairs will be available for use)