Tread Core Max - MetroRecPlex
1-618-589-3800 205 Rec Plex Drive, O’Fallon, IL 62269 Account Login

Tread Core Max

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Tread Core Max

January 29 @ 5:30 am - 6:20 pm

|Recurring Event (See all)

An event every week that begins at 5:30am on Monday, repeating until May 31, 2018

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Your treadmill work will be challenging and incorporate speeds, inclines and the HIIT Method to maximize your efforts and calorie burn and improve your cardiovascular fitness.
All levels are welcome; walkers, joggers and runners. Core work will focus on improving strength and tone.

Details

Date:
January 29
Time:
5:30 am - 6:20 pm
Event Category:
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