Tread Core Max - MetroRecPlex
1-618-589-3800 205 Rec Plex Drive, O’Fallon, IL 62269 Account Login
1-618-589-3800 205 Rec Plex Drive, O’Fallon, IL 62269 Account Login

Tread Core Max

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Tread Core Max

January 28 @ 5:15 am - 6:05 pm

|Recurring Event (See all)

An event every week that begins at 5:15am on Monday, repeating until March 31, 2019

Your treadmill work will be challenging and incorporate speeds, inclines and the HIIT Method to maximize your efforts and calorie burn and improve your cardiovascular fitness.
All levels are welcome; walkers, joggers and runners. Core work will focus on improving strength and tone.

Details

Date:
January 28
Time:
5:15 am - 6:05 pm
Event Category:

Organizer

Kari
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