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5:00 am
5:15 am
Cycle
Improve endurance, climb hills and sprint while riding to the beat. The motivating music and instructors will get you sweating for a challenging, customizable and breath taking ride.
Find out more »8:30 am
H.I.I.T
High Intensity Interval Training class that is constantly varied with functional movements that incorporate strength training, cardio, core work and flexibility. Weights, kettle-bells, medicine balls and body weight exercises will push you to your limits.
Find out more »9:30 am
Yoga
Restore your mind and body as you increase flexibility, balance and strength. All participant levels are welcome.
Find out more »1:00 pm
5:30 pm
Cycle
Improve endurance, climb hills and sprint while riding to the beat. The motivating music and instructors will get you sweating for a challenging, customizable and breath taking ride.
Find out more »6:00 pm
H.I.I.T
High Intensity Interval Training class that is constantly varied with functional movements that incorporate strength training, cardio, core work and flexibility. Weights, kettle-bells, medicine balls and body weight exercises will push you to your limits.
Find out more »7:00 pm
Aqua Fit
This is an invigorating, low-impact aquatic exercise class that will increase your cardiovascular endurance, while easy on your joints. Suitable for all fitness levels.
Find out more »
