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Events for November 19, 2018

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5:00 am

OPEN

November 19 @ 5:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until November 30, 2018

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OPEN

November 19 @ 5:00 am - 10:30 pm
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An event every week that begins at 5:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 30, 2018

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5:15 am

Tread Core Max

November 19 @ 5:15 am - 6:05 pm
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday, repeating until November 30, 2018

Your treadmill work will be challenging and incorporate speeds, inclines and the HIIT Method to maximize your efforts and calorie burn and improve your cardiovascular fitness. All levels are welcome; walkers, joggers and runners. Core work will focus on improving strength and tone.

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8:00 am

OPEN

November 19 @ 8:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, repeating until November 30, 2018

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8:30 am

Bootcamp

November 19 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating until November 30, 2018

Looking to take your cardio and strength to a new level? This non-stop intense class incorporates intervals, drills, plyometrics, agility and sheer will!

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9:00 am

Pilates Barre Fusion

November 19 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating until November 30, 2018

Ballet inspired movements combined with elements of mat Pilates.

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Aqua Fit

November 19 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating until November 30, 2018

This is an invigorating, low-impact aquatic exercise class that will increase your cardiovascular endurance, while easy on your joints. Suitable for all fitness levels.

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10:00 am

NEW! Power Yoga

November 19 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until November 30, 2018

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11:30 am

Yoga/Pilates Fusion

November 19 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday, repeating until January 21, 2018

An event every week that begins at 11:30am on Monday, repeating until November 30, 2018

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4:00 pm

OPEN

November 19 @ 4:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday and Thursday, repeating until November 30, 2018

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5:00 pm

OPEN

November 19 @ 5:00 pm - 10:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, repeating until November 30, 2018

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MEMBERS ONLY P/C, 10 & Under

November 19 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, repeating until November 26, 2018

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6:00 pm

Strength

November 19 @ 6:00 pm - 6:50 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until November 30, 2018

Build strength and lean body mass in this weight training class. Learn the proper form an technique and develop a well-rounded strength routine.

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