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Events for November 6, 2018 › Group Fitness Calendar

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5:15 am

H.I.I.T

November 6 @ 5:15 am - 6:05 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Tuesday, repeating until November 30, 2018

High Intensity Interval Training class that is constantly varied with functional movements that incorporate strength training, cardio, core work and flexibility. Weights, kettle-bells, medicine balls and body weight exercises will push you to your limits.

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8:30 am

Insanity

November 6 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday, repeating until November 30, 2018

INSANITY is a revolutionary cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, INSANITY pushes the participant to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism. INSANITY’s interval training is the pinnacle of cardio training.

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9:00 am

Cycle

November 6 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating until November 30, 2018

Improve endurance, climb hills and sprint while riding to the beat. The motivating music and instructors will get you sweating for a challenging, customizable and breath taking ride.

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9:30 am

Circuit Strength

November 6 @ 9:30 am - 10:20 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until November 30, 2018

Rotate through a circuit style workout utilizing equipment such as dumbbells, medicine balls and kettle-bells for a total body burn.

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10:00 am

Chair Yoga

November 6 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until November 30, 2018

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5:30 pm

Yoga Barre Fusion

November 6 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until November 30, 2018

A ballet-inspired barre yoga combination class focusing on creating long, lean muscles and strong core while increasing flexibility, coordination and posture.

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5:45 pm

Generation Pound

November 6 @ 5:45 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday, repeating until November 30, 2018

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6:00 pm

Bootcamp

November 6 @ 6:00 pm - 6:50 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until November 30, 2018

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6:30 pm

Pound

November 6 @ 6:30 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until November 30, 2018

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7:00 pm

Zumba

November 6 @ 7:00 pm - 7:50 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until November 30, 2018

Forget the workout and dance your way to fitness with a fusion of energetic Latin and international music. Join the party!

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