Group Fitness Calendar Archives - MetroRecPlex
1-618-589-3800 205 Rec Plex Drive, O’Fallon, IL 62269 Account Login
1-618-589-3800 205 Rec Plex Drive, O’Fallon, IL 62269 Account Login

Group Fitness Calendar

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Events for December 31, 2018 › Group Fitness Calendar

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5:15 am

Tread Core Max

December 31, 2018 @ 5:15 am - 6:05 pm
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday, repeating until January 31, 2019

Your treadmill work will be challenging and incorporate speeds, inclines and the HIIT Method to maximize your efforts and calorie burn and improve your cardiovascular fitness. All levels are welcome; walkers, joggers and runners. Core work will focus on improving strength and tone.

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8:30 am

Bootcamp

December 31, 2018 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating until January 31, 2019

Looking to take your cardio and strength to a new level? This non-stop intense class incorporates intervals, drills, plyometrics, agility and sheer will!

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9:00 am

Pilates Barre Fusion

December 31, 2018 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating until January 31, 2019

Ballet inspired movements combined with elements of mat Pilates.

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