Group Fitness Calendar Archives - MetroRecPlex
1-618-589-3800 205 Rec Plex Drive, O’Fallon, IL 62269 Account Login
1-618-589-3800 205 Rec Plex Drive, O’Fallon, IL 62269 Account Login

Group Fitness Calendar

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Events for January 2, 2019 › Group Fitness Calendar

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5:15 am

Cycle

January 2 @ 5:15 am - 6:05 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Wednesday, repeating until March 31, 2019

Improve endurance, climb hills and sprint while riding to the beat. The motivating music and instructors will get you sweating for a challenging, customizable and breath taking ride.

Find out more »

8:30 am

H.I.I.T

January 2 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Wednesday, repeating until March 31, 2019

High Intensity Interval Training class that is constantly varied with functional movements that incorporate strength training, cardio, core work and flexibility. Weights, kettle-bells, medicine balls and body weight exercises will push you to your limits.

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9:00 am

Aqua Strength

January 2 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday, repeating until March 31, 2019

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9:30 am

Yoga

January 2 @ 9:30 am - 10:20 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until March 31, 2019

Restore your mind and body as you increase flexibility, balance and strength. All participant levels are welcome.

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5:30 pm

Cycle

January 2 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until March 31, 2019

Improve endurance, climb hills and sprint while riding to the beat. The motivating music and instructors will get you sweating for a challenging, customizable and breath taking ride.

Find out more »

6:00 pm

Insanity

January 2 @ 6:00 pm - 6:50 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until March 31, 2019

INSANITY is a revolutionary cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, INSANITY pushes the participant to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism. INSANITY’s interval training is the pinnacle of cardio training.

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7:15 pm

NEW! Aqua Fit

January 2 @ 7:15 pm - 8:05 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Wednesday, repeating until March 31, 2019

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