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5:15 am
Bootcamp
Looking to take your cardio and strength to a new level? This non-stop intense class incorporates intervals, drills, plyometrics, agility and sheer will!
Find out more »9:00 am
Cycle
Improve endurance, climb hills and sprint while riding to the beat. The motivating music and instructors will get you sweating for a challenging, customizable and breath taking ride.
Find out more »9:30 am
Flex
Improve your overall flexibility and form while building muscle using a variety of equipment and techniques to improve your everyday functionality!
Find out more »10:00 am
5:30 pm
Pilates Barre Fusion ©
This complete, low impact, core and body conditioning method will strengthen and lengthen your muscles. The emphasis is on developing a strong core, body alignment and breathing.
Find out more »Strength
Build strength and lean body mass in this weight training class. Learn the proper form an technique and develop a well-rounded strength routine.
Find out more »