Events for February 7, 2019 › Group Fitness Calendar

Looking to take your cardio and strength to a new level? This non-stop intense class incorporates intervals, drills, plyometrics, agility and sheer will!

Improve endurance, climb hills and sprint while riding to the beat. The motivating music and instructors will get you sweating for a challenging, customizable and breath taking ride.

Improve your overall flexibility and form while building muscle using a variety of equipment and techniques to improve your everyday functionality!

This complete, low impact, core and body conditioning method will strengthen and lengthen your muscles. The emphasis is on developing a strong core, body alignment and breathing.

Build strength and lean body mass in this weight training class. Learn the proper form an technique and develop a well-rounded strength routine.