An event every week that begins at 8:00 am on Saturday, repeating until March 31, 2020
An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely
Get a quick but effective workout in before your busy weekend starts. This class offers a strong emphasis on technique. These precise and controlled movements will help tone muscles and improve flexibility.
An event every week that begins at 8:30 am on Saturday, repeating until March 31, 2020
High energy strength routine for a total body workout. Learn proper form while using moderate weights with many repetitions, Increase muscular endurance , build lean body mass, and burn fat!