1-618-589-3800 205 Rec Plex Drive, O’Fallon, IL 62269 Account Login
1-618-589-3800 205 Rec Plex Drive, O’Fallon, IL 62269 Account Login

Cycle & Lower Body

Loading Events

Events for September 27, 2019 › Group Fitness Calendar

Events Search and Views Navigation

Event Views Navigation

5:15 am

Cycle & Lower Body

September 27, 2019 @ 5:15 am - 6:05 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Friday, repeating until March 31, 2020

Find out more »

8:30 am

PLEX Strong

September 27, 2019 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Friday, repeating until October 31, 2019

A cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, the participant is pushed to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

Find out more »

9:30 am

H.I.I.T

September 27, 2019 @ 9:30 am - 10:20 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until November 30, 2019

CD
Find out more »

10:15 am

Functionally Fit

September 27, 2019 @ 10:15 am - 11:05 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Friday, repeating until March 31, 2020

Active older adults class to improve strength, flexibility, balance, range of motion, balance, and coordination. Movements can be modified to accommodate all age groups and fitness levels. (Chairs will be available for use)

Find out more »
+ Export Events
Become a Member
close slider


OTHER MEMBERSHIPS