Christy - MetroRecPlex
1-618-589-3800 205 Rec Plex Drive, O’Fallon, IL 62269 Account Login
1-618-589-3800 205 Rec Plex Drive, O’Fallon, IL 62269 Account Login

Christy

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Christy

September 2019

PLEX Strong

September 20 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Friday, repeating until September 30, 2019

A cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, the participant is pushed to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

Find out more »

Functionally Fit

September 20 @ 10:15 am - 11:05 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Friday, repeating until September 30, 2019

Active older adults class to improve strength, flexibility, balance, range of motion, balance, and coordination. Movements can be modified to accommodate all age groups and fitness levels. (Chairs will be available for use)

Find out more »

Cycle

September 21 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until January 21, 2018

An event every week that begins at 9:00 am on Saturday, repeating until September 30, 2019

Improve endurance, climb hills and sprint while riding to the beat. The motivating music and instructors will get you sweating for a challenging, customizable and breath taking ride.

Find out more »

Functional Stretch

September 21 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until September 30, 2019

Restore your mind and body as you increase flexibility, balance and strength. All participant levels are welcome.

Find out more »

PLEX Strong

September 24 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Friday, repeating until September 30, 2019

A cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, the participant is pushed to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

Find out more »

Plex Drill

September 24 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Wednesday, repeating until September 30, 2019

CD

Plex Drill.  Want to see what it's like to train like a soldier by taking your body to a new level?  This is a high intense class using calisthenics such as pull ups, push ups, lunges as well as drills such as sprints, assault bike and ladder drills.

Find out more »

Cycle

September 25 @ 5:15 am - 6:05 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Wednesday, repeating until September 30, 2019

Improve endurance, climb hills and sprint while riding to the beat. The motivating music and instructors will get you sweating for a challenging, customizable and breath taking ride.

Find out more »

Plex Drill

September 25 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Wednesday, repeating until September 30, 2019

CD

Plex Drill.  Want to see what it's like to train like a soldier by taking your body to a new level?  This is a high intense class using calisthenics such as pull ups, push ups, lunges as well as drills such as sprints, assault bike and ladder drills.

Find out more »

Cycle

September 26 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until September 30, 2019

One event on September 20, 2019 at 9:00 am

Improve endurance, climb hills and sprint while riding to the beat. The motivating music and instructors will get you sweating for a challenging, customizable and breath taking ride.

Find out more »

PLEX Strong

September 27 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Friday, repeating until September 30, 2019

A cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, the participant is pushed to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

Find out more »

Functionally Fit

September 27 @ 10:15 am - 11:05 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Friday, repeating until September 30, 2019

Active older adults class to improve strength, flexibility, balance, range of motion, balance, and coordination. Movements can be modified to accommodate all age groups and fitness levels. (Chairs will be available for use)

Find out more »

Cycle

September 28 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until January 21, 2018

An event every week that begins at 9:00 am on Saturday, repeating until September 30, 2019

Improve endurance, climb hills and sprint while riding to the beat. The motivating music and instructors will get you sweating for a challenging, customizable and breath taking ride.

Find out more »

Functional Stretch

September 28 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until September 30, 2019

Restore your mind and body as you increase flexibility, balance and strength. All participant levels are welcome.

Find out more »
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