1-618-589-3800 205 Rec Plex Drive, O’Fallon, IL 62269 Account Login
1-618-589-3800 205 Rec Plex Drive, O’Fallon, IL 62269 Account Login

Jayne

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Jayne

November 2019

Yoga Barre Fusion

November 19 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until November 30, 2019

A ballet-inspired barre yoga combination class focusing on creating long, lean muscles and strong core while increasing flexibility, coordination and posture.

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H.I.I.T

November 20 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating until November 30, 2019

High Intensity Interval Training class that is constantly varied with functional movements that incorporate strength training, cardio, core work and flexibility. Weights, kettle-bells, medicine balls and body weight exercises will push you to your limits.

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Yoga

November 20 @ 9:30 am - 10:20 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until November 30, 2019

Restore your mind and body as you increase flexibility, balance and strength. All participant levels are welcome.

Find out more »

Pilates Barre Fusion ©

November 21 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until November 30, 2019

This complete, low impact, core and body conditioning method will strengthen and lengthen your muscles. The emphasis is on developing a strong core, body alignment and breathing.

Find out more »

Pilates Barre Fusion

November 22 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday and Friday, repeating until November 30, 2019

Ballet inspired movements combined with elements of mat Pilates.

Find out more »

Pilates Barre Fusion

November 25 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday and Friday, repeating until November 30, 2019

Ballet inspired movements combined with elements of mat Pilates.

Find out more »

Power Yoga

November 25 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until November 25, 2019

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Yoga/Pilates Fusion

November 25 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating until January 31, 2018

An event every week that begins at 11:30 am on Monday, repeating until November 30, 2019

Find out more »

Yoga Barre Fusion

November 26 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until November 30, 2019

A ballet-inspired barre yoga combination class focusing on creating long, lean muscles and strong core while increasing flexibility, coordination and posture.

Find out more »

H.I.I.T

November 27 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating until November 30, 2019

High Intensity Interval Training class that is constantly varied with functional movements that incorporate strength training, cardio, core work and flexibility. Weights, kettle-bells, medicine balls and body weight exercises will push you to your limits.

Find out more »

Yoga

November 27 @ 9:30 am - 10:20 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until November 30, 2019

Restore your mind and body as you increase flexibility, balance and strength. All participant levels are welcome.

Find out more »

Pilates Barre Fusion ©

November 28 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until November 30, 2019

This complete, low impact, core and body conditioning method will strengthen and lengthen your muscles. The emphasis is on developing a strong core, body alignment and breathing.

Find out more »

Pilates Barre Fusion

November 29 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday and Friday, repeating until November 30, 2019

Ballet inspired movements combined with elements of mat Pilates.

Find out more »
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