H.I.I.T Training Class O'Fallon, IL | Metro Rec Plex
1-618-589-3800 205 Rec Plex Drive, O’Fallon, IL 62269 Account Login


Course Information

High Intensity Interval Training class that is constantly varied with functional movements that incorporates strength training, cardio, core work and flexibility. Weights, kettle-bells, medicine balls and body weight exercises will push you to your limits.

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