Tread Core Max - MetroRecPlex
1-618-589-3800 205 Rec Plex Drive, O’Fallon, IL 62269 Account Login
1-618-589-3800 205 Rec Plex Drive, O’Fallon, IL 62269 Account Login

Tread Core Max

Your treadmill work will be challenging and incorporate speeds, inclines and the HIIT Method to maximize your efforts and calorie burn and improve your cardiovascular fitness. All levels are welcome; walkers, joggers and runners. Core work will focus on improving strength and tone.

Tread Core Max

Course Information

Your treadmill work will be challenging and incorporate speeds, inclines and the HIIT Method to maximize your efforts and calorie burn and improve your cardiovascular fitness.
All levels are welcome; walkers, joggers and runners. Core work will focus on improving strength and tone.

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