© 2017 MetroRecPlex

Sally Drake is a USAT Level II and Ironman U Certified Triathlon Coach. She enjoys coaching triathletes of all levels, with a passion for helping them exceed their goals.

SALLY DRAKE

Sally Drake is partnering with the MetroRecPlex to begin a training program for Triathlons. She discusses all areas of training, such as:

  • Gear needed to get started.
  • Various types and distances of events.
  • Fitness necessary to start training.
  • Time required to be successful in the sport.
  • Training tips on the swim, bike, and run.
  • Balancing training, life, family, and fun!

Coach Sally talks about your goals, custom coaching options, Training Peaks software, and how to incorporate the MetroRecPlex into your daily triathlon training.


TRITRAINING

CONSULTATIONS

CONTACT SALLY

SUMBIT

Interested in a consultation with Sally Drake? Let us know!

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