Great-Things-About-Swim-Lessons-McKendree-Metro-Rec-PlexSwimming is an activity that people of all ages can enjoy! So, whether you’re headed to the pool to get in a few laps or showing up for swim practice, your time in the water has a lot of benefits to offer.

Swim lessons are a great way to introduce new swimmers to all of those benefits. Here are just some of the great things about enrolling your kids in swim lessons:

1. Water Safety

One of the most significant benefits of enrolling your kids in swim lessons is water safety. Swim lessons teach kids to learn the boundaries of being around water and promote safe practices early on.

2. Health and Physical Activity

In addition to water safety, swim lessons are a great way to promote health and physical activity in kids. Swimming is a great activity for all ages. And for kids, they’re able to be active in a fun way that also builds overall strength and endurance.

3. Focus and Coordination

Swim lessons are a great learning opportunity for kids and an awesome workout for the brain. Developing swimming technique takes focus, as well as coordination.

4. Confidence

As kids learn to swim, not only do they develop a lifelong skill, but they also build self-confidence. The process of learning something new creates a sense of accomplishment and promotes confidence in kids. They might even go on to join a swim team!

5. Fun with Friends

In addition to learning and developing skills, swimming lessons are a great way for kids to have fun with their friends. Within the safety and structure of swim lessons, kids can learn alongside their fellow swimmers and discover an activity that they can enjoy for the rest of their lives.

The McKendree Metro Rec Plex offers swim lessons all year round! Children begin with the fundamental skills of swimming and then progress to swimming full laps, learning all four of the strokes, and practicing dives and flip turns.

Contact us today to learn more about all of the Plex Swim programs we have to offer at the McKendree Metro Rec Plex!