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Rachel Massey has a Bachelors Degree in Health Promotion and Fitness from Otterbein University. She is also a certified personal trainer through both American College of Sports Medicine (ASCM) and The Cooper Institute. She has been training for eight years in various settings such as corporate fitness, government installations, hospital facilities, commercial fitness and in-home. She also has experience working with a variety of clients and specializes in training for strength, weight loss, functional fitness and TRX. While not at work, Rachel enjoys cross fit, hiking, and cooking healthy meals.
He is Certified Personal Trainer through the National Academy of Sports Medicine (NASM) and a former Air Force Veteran. His personal training philosophy is to be proactive and preventative.
Sally Drake is a USAT Level II and Ironman U Certified Triathlon Coach. She enjoys coaching triathletes of all levels, with a passion for helping them exceed their goals.
Christy Belsom is a triathlete, mother, wife, and grandmother. She obtained her Bachelors degree in Business Administration and currently holds an AFAA Personal Trainer Certification and is an AFAA Group Exercise Instructor. Her expertise is in inclusive fitness and exercise modifications. After she was in a wheelchair for a couple of months after a motorcycle accident, she quickly grew a passion for keeping the community mobile. She has been training for 15 years now.
Ryan Davis is a very energetic and outgoing person with a passion for fitness and exercise. He has been a boxer for 17 years and a personal trainer for 20 years. He is ACE, CPR & Spin Certified. He enjoys spending time with his family and kids in his spare time.
Erin has pursued her dream of being a teacher since the third grade. She currently lives in O’Fallon, IL, with her husband and young son. When she’s not in the child care center at the McKendree MetroRecPlex, Erin enjoys cooking, baking crazy birthday cakes, creating jewelry and crafts and occasionally doing yoga and pilates.
Kelly Williams has been involved with physical fitness since she was 7 years old.She did gymnastics for 6 years and cheerleading for 10.She also received her Bachelors in Science in Exercise and Wellness from SIUE. Some of her specialties include the following: stretching, muscle imbalances, pain relief, muscle building, post physical therapy, weight training and weight loss. Her favorite types of training methods include functional movements with resistance, machines and cable systems for isolations and muscle imbalances and high intensity interval cardio. She is able to help individuals of every age and every ability, young or old, beginner or advanced, with the ability to improve their lives through education, nutrition and proper muscle activation.
The McKendree MetroRecPlex is a, full-service, state-of-the-art sports complex. The complex offers two NHL-sized ice rinks, an aquatic center fit with a 10 lane championship swimming pool, a contemporary fitness area and many other amenities. Memberships and daily passes can be purchased for use of the facility and all its features.
The complex serves as home to the McKendree University hockey and aquatic teams and the Southern Illinois IceHawks. The McKendree Bearcats utilizes the facility for all home games as well as their primary practice facility. The Southern Illinois IceHawks, a local youth hockey association, also utilizes this facility as their home ice.
Janelle did a fantastic job designing and selecting real equipment in the weight room! Finally a top shelf fitness faculty in the area.
Amazing place with amazing opportunities it is definitely your money’s worth and more. I love that I can drop off my kids in a child care that I can see is excellent and go do what I need or want to do else where in the building.