Fitness

Hi! I’m Katie Wakefield!! I am the director of Personal Training here at the MetroRec Plex I am a Level 4 Personal Trainer with a bachelor’s in Kinesiology and Health. I’ve been in the Gym Business for 20 years and a Personal Trainer for 14. I Love working out with My Husband, Spending time with My 2 Girls, Visiting Florida, Going to the Beach, Reading, and overall Family and Friends quality time. I absolutely love helping people with their quality of life through STRENGTH TRAINING! My Clients success is MY SUCCESS!! Strength Training is the best way to IMPROVE Your Physical Health and Mind. Please feel free to reach out and let’s get stronger together!

Hi! I’m Kory Poelker! I am a Level 1 NASM Personal Trainer. I have been apart of the gym community for 10 years and this is my first year of official Personal training. I love to work out and spend time with my dog, Thor. I played Football for 20 years and at the collegiate level and am an avid Hiker and Gym Goer. I love being able to help people improve their quality life and being able to succeed in Health and Fitness through Strength and Agility training. I find Strength Training to be my meditation and therapy and I hope together that we can do the same for you!

Wah Gwan? Name’s Jay. I’ve trained children, pro athletes, post physical therapy patients and everyday gym enthusiast. Level 1 through Level 4. I’ve been a trainer for a decade now. My history is one of athletics and body honing. Martial arts, track, football, parkour and many more. I see my clients as extended family and I take their goals as serious, if not more than, my own. A decade in and still going strong. Let’s make your own pace, together. Open to training all athletes from the ice to the water to the field, etc. Im also an aspiring Yogi.