Blog

How to Be Thankful for Your Fitness

metroplex2021-11-11T15:29:15+00:00November 15, 2021|

Over the past several months, we’ve all faced a variety of challenges and uncertainty. Taking a few minutes each day to reflect on what you [...]

metroplex2021-09-20T15:34:39+00:00November 1, 2021|

If you’re looking for activities for your kids, have you considered hockey? Kids learn a unique sport as a part of a team, and safety [...]

metroplex2021-09-08T16:51:15+00:00October 15, 2021|

Yoga has a lot to offer. And even if you don’t consider yourself an experienced yogi, you can still reap the benefits at any level. [...]

metroplex2021-10-07T15:57:32+00:00October 7, 2021|

The McKendree Metro Rec Plex is the new home to the United States Navy as they administer the Navy Physical Screening Test (PST) [...]

metroplex2021-08-30T17:45:22+00:00October 1, 2021|

Swimming is an activity that people of all ages can enjoy! So, whether you’re headed to the pool to get in a few laps or [...]

metroplex2021-09-20T21:55:43+00:00September 20, 2021|

The McKendree Metro Rec Plex is the proud home of the HSHS St. Elizabeth’s Outpatient Therapy facility. This office sees an array of patients, [...]