Personal Training in O’Fallon, IL
Personal training in O’Fallon, IL designed to help you build strength, improve confidence, and see real results.
Whether you’re just getting started or ready to take your fitness to the next level, our certified personal trainers at Metro Rec Plex provide expert guidance, accountability, and customized programs tailored to your goals.
Personal Trainers
Why Work With a Personal Trainer?
Working with a personal trainer isn’t just about workouts — it’s about having a clear plan, expert support, and the accountability you need to stay consistent.
At Metro Rec Plex, our personal trainers in O’Fallon, IL help you:
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Build strength safely and effectively
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Improve mobility, balance, and overall fitness
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Lose weight and maintain long-term results
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Train with purpose instead of guessing what to do
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Stay motivated and accountable
Whether your goal is performance, weight loss, or simply feeling better in your daily life, personal training helps you get there faster — and with confidence.
Personal Trainers in O’Fallon, IL
Looking for a personal trainer near O’Fallon, IL?
Metro Rec Plex is conveniently located and serves individuals and families across:
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O’Fallon, IL
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Shiloh, IL
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Scott Air Force Base
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Belleville, IL
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Fairview Heights, IL
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Mascoutah, IL
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Other Metro East communities
Our facility offers a welcoming environment, professional coaching, and access to top-tier equipment — making it easy to stay consistent and reach your goals.
Meet Your Trainers
Our certified personal trainers bring experience, energy, and a passion for helping you succeed.
Katie Wakefield
Hi! I’m Katie, Fitness Supervisor here at Metro Rec Plex.I’m a Level 4 Certified Personal Trainer with a Bachelor’s in Kinesiology and Health, over 20 years in the fitness industry, and 14 years as a personal trainer. I’m passionate about strength training and its power to transform quality of life — my clients’ success is my success. Let’s get stronger together!
When I’m not at the gym, I love spending time with my husband and our two daughters, walking on the beach, visiting Florida, and reading.
Kory Poelker
Hi, I’m Kory — a Level 1 NASM Certified Personal Trainer at Metro Rec Plex. I’ve been active in sports my entire life, including playing collegiate football where I learned discipline and leadership on and off the field. I love helping clients improve their quality of life through fitness and strength training — it’s my best form of therapy. Let’s work together!
Outside the gym you’ll find me with family and my dog Thor, on the sand volleyball court, or on the golf course.
Flexible Personal Training Options
We offer a variety of personal training packages designed to fit your schedule, experience level, and goals.
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Multiple session packages available
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30-minute focused training sessions
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Trainers matched to your goals and experience level
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Structured progression for long-term success
Our programs are designed to meet you where you are — and help you move forward with confidence.
Jump Start Program!
Includes a personal one-on-one consultation to tailor a plan focused on your specific fitness goals + three personal training sessions. Call us today to learn more, 618.589.3800.
What You Can Expect
- Personalized workout plans
- Expert coaching and technique correction
- Increased strength and endurance
- Improved confidence in the gym
- Accountability to stay on track
- Measurable progress and results