At Mckendree Metro Rec Plex, we believe that fitness is a lifelong journey. That’s why we offer a wide range of programs and facilities to serve every age group, from kids to seniors. Whether you’re a parent looking to instill healthy habits in your children, an adult aiming to stay fit, or a senior seeking low-impact exercises, Mckendree Metro Rec Plex has something for everyone.
- Kids and Teens
For our youngest members, we offer a variety of programs designed to make fitness fun and engaging. Our youth sports leagues provide kids with the opportunity to learn about teamwork, discipline, and the joy of physical activity. We also offer swimming lessons for all skill levels, helping kids to build confidence in the water while improving their physical fitness.
For teens, we offer more advanced sports leagues and fitness classes. These programs are designed to help teens stay active, learn new skills, and develop a lifelong love of fitness. We also provide a safe and supportive environment where teens can work out and socialize with their peers.
Adults at Mckendree Metro Rec Plex can take advantage of our state-of-the-art gym facilities, group fitness classes, and personal training services. Our gym is equipped with a wide range of cardio and strength training equipment to cater to all fitness levels and workout preferences.
Our group fitness classes offer something for everyone, from high-energy spin classes to calming yoga sessions. For those seeking a more personalized approach, our certified personal trainers can create customized workout plans to help you reach your fitness goals.
At Mckendree Metro Rec Plex, we understand that seniors have unique fitness needs and goals. That’s why we offer a variety of low-impact fitness classes designed to improve strength, flexibility, balance, and overall health. These classes include water aerobics, chair yoga, and gentle strength training.
We also offer programs specifically designed for seniors, such as our Silver Sneakers program. This program provides seniors with access to our gym facilities, fitness classes, and a supportive community of peers.
In essence, Mckendree Metro Rec Plex is more than just a gym. We’re a community that serves every age group, promoting health and fitness for all. From our youth sports leagues and swimming lessons for kids, to our gym facilities and group fitness classes for adults, to our low-impact classes and Silver Sneakers program for seniors, we’re here to support you at every stage of your fitness journey. So, no matter your age or fitness level, we invite you to join us at Mckendree Metro Rec Plex and discover the joy of fitness.